Week 10 results
Posted by Heather on September 19, 2008 at 12:57 PM
Week 10 results are in. Since August 16th, my week 5 checkpoint, I have lost an additional 1/2 inch around my waist and another 5 lbs, for a grand total of 1 1/2 inches around my waist and 10 lbs since the beginning of my renewed exercise regimen 10 weeks ago. I've also dropped one pant/dress size in the process.
I still struggle with how "slow" the weight is coming off. Yes, I know I'm losing at a healthy, sustainable pace. Yes, I know that waist & pant size is a healthier number to focus on. I know these things. I still want to reach my targets yesterday. But I'm keeping it up.
Comments
Well done! I am really proud of you. :-)
Posted by Sarah on September 21, 2008 5:15 AM.